LIVING YOGA TAUPO
Ashtanga Vinyasa Yoga Craniosacral Therapy
23-25 Heuheu St Taupo (entry next to Jay Jay) Bookings: 021 063 9249 fiona@livingyoga.co.nz
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Experience your session with Fiona - Craniosacral Therapy Upledger Style
Ph 021 063 9249 today.
H o m e o o C r a n i o s a c r a l o o o o N e w so o o o Y o g ao C l a s s e s o oY o A b o u toU s
Anyone can experience the benefits of Craniosacral Therapy sessions - for specific treatment or as preventative medicine. You'll feel more grounded and relaxed afterwards, standing more open and upright with ease. And your sleeping can improve, so you'll be less tired during the day. It will also clear your headspace, giving you more room to cope with life's ups and downs. Simply bliss.
Craniosacral Therapy (CST) is a gentle, safe technique used as preventative medicine and treatment for chronic pain and dysfunction. Very light touch is used at strategic points encourages unwinding of tensions in your head, spine and soft tissue. This facilitates healthy movement of your bones, and directly enhances function of your brain and central nervous system. It has a relaxing effect on a busy or worrisome mind. Because CST works on your nervous system, it's a powerful antidote for stress and anxiety. Each session will help you unwind the physical effects of sitting or standing for long period, and help ease postural tension
Your CST session will be in our quiet, private, warm clinic at The Living Room. We'll have a consultation then you'll lie on the table for your treatment. No oils or massage creams are used - I'll be using light touch through your clothes. Just wear something comfortable, lie back and relax.
